Article by Matthew McClifford

Although stand up paddle surfing shines as a hobby, it differs greatly from competitive SUP surfing or even as a career. You may be able to get away with regular or even cheap fiber paddles boards and paddle board paddles when paddleboard surfing just for the fun of it. When you decide to compete, however, the vast majority of the average boards and paddles for sale simply won’t do.

Paddle board racing requires specialized equipment – top quality boards and carbon fiber paddles that were designed specifically to give you an edge in a competition. Because the quality of the SUP paddle used can have such a great bearing on the outcome of the race, here are three paddle reviews addressing the top three racing paddles under 0.

Quickblade: racing paddles made by Quickblade are some of the most popular in the sport. These racing paddles weigh in at only 16 ounces and are bordered by a thin, extremely light ABS edge. Their light weight allows them a huge degree of maneuverability in the water. The lighter your paddle is, the more strokes you will be able to get in and the faster you will go. On the downside, Quickblade paddles are a bit pricey with some models costing as much as 0. Quickblade paddles are some of the stiffest in their weight category, and their lack of flexibility could be a problem for some racers. The standard grip offered for the handles of these paddles is also quite soft and tends to chip or tear faster than other brands. Additionally, the blade is wider than normal, and the blade logos have a tendency to get scuffed up or scratched off.

Carbonerro: This brand offers a variety of both surfing and racing paddles, from lower-end models to top-quality paddles. The average price of a Carbonerro paddle is lower than the average price of a Quickblade, and the company is one hundred percent focused on the SUP market. Carbonerro paddles come with ABS edges and are slightly lighter than Quickblade paddles. The logo and designs on the blade are sub-laminated and don’t wear off as found on some other models. On the downside, Carbonerro is a new face in the world of SUP products. The company is smaller and has less of a market share than some of the other SUP giants. Although this fresh outlook can definitely have its benefits, it can also mean that the company and its products are not as field-tested as other, better-established brands.

Kialoa: Kialoa makes a unique style of paddle involving an oval shaft that provides a fascinating experience and a grip that is both tight and firm. All Kialoa products are made in the United States. On the downside, there is no dihedral on the back of the blades of Kialoa racing paddles. A dihedral is a ridge or spine that prevents the paddle blade from drifting from side to side, without which paddling can be considerably more difficult. Kialoa paddles also feature a blade that is quite wide, and this can affect the rapidity with which it moves through the water.

Article by Dustin Bouwhuis

The art of paddle board balance training is by no means an easy one. Granted the shape of a paddle board is designed to make it more stable on the water than a surf board, but balancing on one is a task that provides a great work out. Whether on still water or not, the combined skill of staying upright on the board and propelling the board through the water with your paddle makes for a low impact while physically strenuous exercise. There are a few reasons why balancing training on a paddle board makes for such a great workout..

• It’s naturalThink about all of the other ways you can be on top on the water and propelling yourself forward at the same time. Most of them require a motor, and all of that sound and exhaust seriously takes a way from the peace and harmony that being out on the water would otherwise provide. There is something very relaxing about being so close to the water, almost feeling like you’re walking on top of it. Once you’re out there it starts to feel so natural that you hardly realize you’re getting an amazing core workout.

• Injury RehabWhat makes stand up paddle boarding so good for rehabilitating injuries is the balance training aspect and that all of the movements involved are so smooth and they go through a full range of motion. The fluid motions of your body while you’re on the board provide a perfect environment for strengthening and conditioning your muscles. Another thing that helps is that you are forced to continuously adjust your body position to stay balanced on the board. This strengthens all of the small stabilizer muscles in your body that are so important to support your bones and posture, and speed your recovery from injury. There is also no doubt that being outside and on the water gives you a mental boost, and anyone who was dealt with an injury knows that staying positive and motivated is a big part of the recovery process.

• The Fun FactorOnce you get good paddle board balance, it’s just really fun to be out on the water. Let’s be honest, there are a lot of ways to workout that can feel like you’re working out. I mean, they feel like work. When you’re out on the paddle board you don’t even feel like you’re working out, but you’re getting a cross training effect that hammers your whole body really hard. If you haven’t tried it you’ll be very surprised at just how much you use your muscles while you’re out there. Chances are you won’t feel it until later since you’ll be having so much fun that it will feel way more like playing than like some kind of serious workout. How cool is that?

If you have some kind of injury, or you’re looking for a new way to get a full body workout, you should give stand up paddle boarding a try. All you need to get started is a board and a paddle. Hope to see you out there.

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Article by Richard

When selecting a brand new computer, why not locate something which handles all your needs. Personal computers are not just so you can get on the web anymore, they are being utilized for everything. Many individuals merely use their computer systems to surf the Internet trying to find various forms of information and also the most recent news. Most people are now using their computer systems to play online and also off-line video games. Enjoying videos as well as listening to music in addition have a significant use for the present day computers. However when you are trying to find some type of computer that can handle every one of these various things the HP TouchSmart 610t could possibly be precisely what your searching for. This specific computer is quite simple to use and people love it due to its touch screen technology. Mainly because of the Intel Core i3 Dual processor, this specific personal computer is extremely fast and delivers performance which is not easily beaten.

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